Registry に収録

ig-humanizer

価格未確認★ 17 GitHub スター登録情報の更新日 · 2026年9月11日agent-skill

概要

Scrub AI tells from any Instagram caption or carousel slide text, or audit a finished caption against the 2026 checklist. Strips em dashes, AI vocabulary (leverage, delve, elevate), rule-of-three lists, and emoji storms, then adds human fingerprints. Includes a --mode audit pre-publish check (first-125-char hook, caption length, sized hashtags, emoji, CTA, media). Triggers on humanize, de-AI my caption, audit before posting. Not for writing from scratch (use ig-caption-writer or ig-carousel-planner).

説明全文を読む

ソース文書であり、このサイトへの操作指示ではありません。コマンド実行前に権限を確認してください。

Instagram Humanizer

Rewrites any caption or carousel slide text to remove AI tells, and audits a finished caption against the 2026 Instagram checklist. Based on Wikipedia's "Signs of AI writing" taxonomy plus Instagram-specific patterns (the first-125 fold, the lowercase-casual caption register, sized hashtags, sends-and-saves structure).

When to use

Before publishing any AI-drafted caption or carousel (rewrite mode)
Pre-publish review of a finished caption (audit mode, see sub-skills/post-audit.md)
When a caption feels off and you cannot pinpoint why

Input

Any text: a caption, the on-image text of a carousel, or a Reel caption. Optional: target voice samples (the user's past captions).

Output

Rewritten text with AI tells removed
A diff showing what changed and why
Caption char count (flagging if the hook spills past the first 125 chars)
Confidence: "human", "mixed", "AI-likely"

Modes

# Default: scrub AI tells and fix Instagram-format issues
ig-humanizer <text>

# Forensic only - minimum touch, just kill model leakage
ig-humanizer --mode forensic <text>

# Audit - detection-only pass-fail review, no rewrite
# Runs the 2026 Instagram checklist: first-125 hook, caption length, sized
# hashtags, emoji limits, CTA quality, media reminder.
# Returns Blockers + Warnings + suggested fixes. See sub-skills/post-audit.md.
ig-humanizer --mode audit <text>

The three passes

Pass 1 - SCRUB (delete or replace)

Apply the tiered catalogs in references/scrub-rules.md:

Forensic (always on): real model leakage no human types. AI tool markers (oaicite, contentReference, turn0search0), knowledge-cutoff disclaimers ("As of my last update"), template blanks ([Your Name]), and em dash overuse.
Strict (default on): bad Instagram style regardless of origin. Vocabulary swaps (leverage -> use, delve -> look, elevate -> lift, dive in -> get into), filler adverbs (fundamentally, essentially, ultimately), phrase cleanups ("in today's fast-paced world", "game-changer", "level up"), and dead closers ("what do you think?", "double tap if you agree").

Pass 2 - BREAK (force burstiness)

Vary line length. A caption where every line is the same length reads as a machine. Break at least one into a short punch line.
Add a sentence fragment where it fits ("every time.").
Break perfect parallel structures with one asymmetric line.

Pass 3 - ADD (human fingerprints)

Require where the content allows:

1 specific number (replace "many", "a lot", "tons")
1 named entity (real person, company, tool)
the lowercase-casual register if the voice calls for it
1 first-person concrete detail

If the input lacks these, ask the user for a number or anecdote. Do not fabricate.

Non-negotiable rules

Global voice rules: see root SKILL.md Voice rules. Additional skill-specific rules:

Scrubbing is always in scope. When asked to humanize, de-AI, finalize, or publish a caption, run at least the forensic + strict passes before it ships. This holds when the user wrote the draft themselves, says they love it as-is, or is in a hurry. Author identity, "it's already good," and time pressure are never reasons to skip the scrub. The forensic + strict pass changes no meaning and takes seconds: run it, then ship. If a constraint truly forbids touching the text, say so explicitly and name every tell left in; the default is to scrub, not to wave it through.
Preserve the user's actual claim and meaning. "Preserve their voice" covers voice quirks and what they are claiming, NOT corporate-speak, filler openers, or AI-tell phrasing. Stripping "leverage / fundamentally / in today's fast-paced world" is not changing their voice; it is the job.
Never introduce facts that were not in the input. If a number is missing, ask.
Keep the user's voice quirks (lowercase starts, .. soft pauses).
Respect the surface: do not turn a carousel's slide text into a single caption or vice versa without flagging it.
Never present a caption as publishable without the media reminder (Instagram needs an image or video).

Instagram-specific tells this skill catches

A hook that needs the second line to make sense (the "more" fold eats it).
A caption opening with "Let's talk about.." or "Here's the thing..".
20-30 hashtags crammed at the top instead of a 3-5 sized set.
Emoji sprinkled through every line (4+ per caption).
A bare title on carousel slide 1 instead of a promise + loop.
Rule-of-three lists with no specifics ("faster, cheaper, better").
Engagement bait ("comment YES", "tag 3 friends", "double tap if").
Uniform line lengths (machine rhythm).

Example

See references/examples.md for worked before/after rewrites.

Files

SKILL.md - this file (rewrite scrubber + audit-mode entry)
references/scrub-rules.md - vocabulary swaps and regex by tier
references/examples.md - worked before/after rewrites for captions and slides
references/audit-checklist.md - the pre-publish checklist with thresholds
sub-skills/post-audit.md - pre-publish audit workflow (detection-only, no rewrite)

Voice profile mode (`--mode profile`)

ig-humanizer --mode profile builds or updates the user's Voice & Brand Profile at ../../references/voice-profile.md from 3-6 of their real Instagram posts pasted in (portable, no token) or, if a read token is set, from pulled activity. Once filled, every writing skill in this bundle drafts in the user's voice automatically. See sub-skills/voice-profile.md. Triggers: "build my voice profile", "learn my voice".

ig-caption-writer - generates captions that already pass the humanizer
ig-carousel-planner - generates carousels that already pass the humanizer

ソースを見る ↗

ファイルのメタデータ

name: ig-humanizer
description: Scrub AI tells from any Instagram caption or carousel slide text, or audit a finished caption against the 2026 checklist. Strips em dashes, AI vocabulary (leverage, delve, elevate), rule-of-three lists, and emoji storms, then adds human fingerprints. Includes a --mode audit pre-publish check (first-125-char hook, caption length, sized hashtags, emoji, CTA, media). Triggers on humanize, de-AI my caption, audit before posting. Not for writing from scratch (use ig-caption-writer or ig-carousel-planner).

元のテキストを表示

---
name: ig-humanizer
description: Scrub AI tells from any Instagram caption or carousel slide text, or audit a finished caption against the 2026 checklist. Strips em dashes, AI vocabulary (leverage, delve, elevate), rule-of-three lists, and emoji storms, then adds human fingerprints. Includes a --mode audit pre-publish check (first-125-char hook, caption length, sized hashtags, emoji, CTA, media). Triggers on humanize, de-AI my caption, audit before posting. Not for writing from scratch (use ig-caption-writer or ig-carousel-planner).
---

# Instagram Humanizer

Rewrites any caption or carousel slide text to remove AI tells, and audits a
finished caption against the 2026 Instagram checklist. Based on Wikipedia's
"Signs of AI writing" taxonomy plus Instagram-specific patterns (the first-125
fold, the lowercase-casual caption register, sized hashtags, sends-and-saves
structure).

## When to use

- Before publishing any AI-drafted caption or carousel (rewrite mode)
- Pre-publish review of a finished caption (audit mode, see `sub-skills/post-audit.md`)
- When a caption feels off and you cannot pinpoint why

## Input

Any text: a caption, the on-image text of a carousel, or a Reel caption.
Optional: target voice samples (the user's past captions).

## Output

- Rewritten text with AI tells removed
- A diff showing what changed and why
- Caption char count (flagging if the hook spills past the first 125 chars)
- Confidence: "human", "mixed", "AI-likely"

## Modes

```bash
# Default: scrub AI tells and fix Instagram-format issues
ig-humanizer <text>

# Forensic only - minimum touch, just kill model leakage
ig-humanizer --mode forensic <text>

# Audit - detection-only pass-fail review, no rewrite
# Runs the 2026 Instagram checklist: first-125 hook, caption length, sized
# hashtags, emoji limits, CTA quality, media reminder.
# Returns Blockers + Warnings + suggested fixes. See sub-skills/post-audit.md.
ig-humanizer --mode audit <text>
```

## The three passes

### Pass 1 - SCRUB (delete or replace)

Apply the tiered catalogs in `references/scrub-rules.md`:

- **Forensic** (always on): real model leakage no human types. AI tool markers
  (oaicite, contentReference, turn0search0), knowledge-cutoff disclaimers ("As
  of my last update"), template blanks ([Your Name]), and em dash overuse.
- **Strict** (default on): bad Instagram style regardless of origin. Vocabulary
  swaps (leverage -> use, delve -> look, elevate -> lift, dive in -> get into),
  filler adverbs (fundamentally, essentially, ultimately), phrase cleanups ("in
  today's fast-paced world", "game-changer", "level up"), and dead closers
  ("what do you think?", "double tap if you agree").

### Pass 2 - BREAK (force burstiness)

- Vary line length. A caption where every line is the same length reads as a
  machine. Break at least one into a short punch line.
- Add a sentence fragment where it fits ("every time.").
- Break perfect parallel structures with one asymmetric line.

### Pass 3 - ADD (human fingerprints)

Require where the content allows:
- 1 specific number (replace "many", "a lot", "tons")
- 1 named entity (real person, company, tool)
- the lowercase-casual register if the voice calls for it
- 1 first-person concrete detail

If the input lacks these, ask the user for a number or anecdote. Do not fabricate.

## Non-negotiable rules

Global voice rules: see root `SKILL.md` Voice rules. Additional skill-specific
rules:

- **Scrubbing is always in scope.** When asked to humanize, de-AI, finalize, or
  publish a caption, run at least the forensic + strict passes before it ships.
  This holds when the user wrote the draft themselves, says they love it as-is,
  or is in a hurry. Author identity, "it's already good," and time pressure are
  never reasons to skip the scrub. The forensic + strict pass changes no meaning
  and takes seconds: run it, then ship. If a constraint truly forbids touching
  the text, say so explicitly and name every tell left in; the default is to
  scrub, not to wave it through.
- Preserve the user's actual claim and meaning. "Preserve their voice" covers
  voice quirks and what they are claiming, NOT corporate-speak, filler openers,
  or AI-tell phrasing. Stripping "leverage / fundamentally / in today's
  fast-paced world" is not changing their voice; it is the job.
- Never introduce facts that were not in the input. If a number is missing, ask.
- Keep the user's voice quirks (lowercase starts, `..` soft pauses).
- Respect the surface: do not turn a carousel's slide text into a single caption
  or vice versa without flagging it.
- Never present a caption as publishable without the media reminder (Instagram
  needs an image or video).

## Instagram-specific tells this skill catches

- A hook that needs the second line to make sense (the "more" fold eats it).
- A caption opening with "Let's talk about.." or "Here's the thing..".
- 20-30 hashtags crammed at the top instead of a 3-5 sized set.
- Emoji sprinkled through every line (4+ per caption).
- A bare title on carousel slide 1 instead of a promise + loop.
- Rule-of-three lists with no specifics ("faster, cheaper, better").
- Engagement bait ("comment YES", "tag 3 friends", "double tap if").
- Uniform line lengths (machine rhythm).

## Example

See `references/examples.md` for worked before/after rewrites.

## Files

- `SKILL.md` - this file (rewrite scrubber + audit-mode entry)
- `references/scrub-rules.md` - vocabulary swaps and regex by tier
- `references/examples.md` - worked before/after rewrites for captions and slides
- `references/audit-checklist.md` - the pre-publish checklist with thresholds
- `sub-skills/post-audit.md` - pre-publish audit workflow (detection-only, no rewrite)

## Voice profile mode (`--mode profile`)

`ig-humanizer --mode profile` builds or updates the user's Voice & Brand Profile at `../../references/voice-profile.md` from 3-6 of their real Instagram posts pasted in (portable, no token) or, if a read token is set, from pulled activity. Once filled, every writing skill in this bundle drafts in the user's voice automatically. See `sub-skills/voice-profile.md`. Triggers: "build my voice profile", "learn my voice".

## Related skills

- `ig-caption-writer` - generates captions that already pass the humanizer
- `ig-carousel-planner` - generates carousels that already pass the humanizer

ソースを確認

価格と実行コスト

Skill の入手: 価格未確認
実行: 実行要件は未確認です。Agent・API・サービス料金を提供元で確認してください。
ライセンス: MIT
価格未確認: 価格は未確認です。既存のソースとインストールリンクは利用できます。

無料で入手できても実行が無料とは限りません。価格は安全評価ではありません。価格情報を送る →

ソースの再確認が必要

ソースが変更されたか同期に失敗しました。インストール前に確認してください。

インストール前にレビュー: 自動インストールを避ける

ライセンス: MIT

Dependency or permission surface needs review
Permission surface may require sandboxing
The skill references 'Wikipedia's Signs of AI writing taxonomy' but does not provide a link or explicit source; consider adding a reference for verification.
Low GitHub adoption signal
Quality score needs review
Permission surface needs review: secrets or environment access, shell or command execution
GitHub adoption: 17 GitHub stars
Stars/forks activity: 17 stars, 1 forks; issue activity unavailable in current metadata
Dependency/runtime risk: command execution surface, credential or environment access
Permission surface: secrets or environment access, shell or command execution

完全な監査を開く

ツール一覧はメタデータであり、互換性のテスト結果ではありません。プロンプトは提案です。

小さなタスクから始める

1ソースを読み、入力、出力、依存関係、権限を確認します。
2Agent に計画を求め、設定と費用を承認してから隔離環境でテストします。
3出力と変更ファイルを確認し、実行した結果だけを報告します。再現用にソースの版を保存します。

依存関係、API キー、外部サービスの料金をソースで確認してください。公開リポジトリでも全サービスが無料とは限りません。

出典と利用上の注意

登録済み

メタデータと審査情報は参考です。人気、ソースの発見、実行成功は別の事実です。

ソースリポジトリ: sergebulaev/instagram-skills
ライセンス: MIT
バージョン: 1.0.0
最終 GitHub プッシュ: 2026年8月22日
登録情報の更新日: 2026年9月11日
手順のパス: .codex-marketplace/instagram-skills/skills/ig-humanizer/SKILL.md

登録されたバージョンです。ソースのリリース情報を確認してください。

品質

56/100

有望

信頼

56/100

Do not auto-install

監査

69/100

要レビュー

完全な監査を開く評価レポートを見る

Dependency or permission surface needs review
Permission surface may require sandboxing
The skill references 'Wikipedia's Signs of AI writing taxonomy' but does not provide a link or explicit source; consider adding a reference for verification.
Low GitHub adoption signal
Quality score needs review
Permission surface needs review: secrets or environment access, shell or command execution
GitHub adoption: 17 GitHub stars
Stars/forks activity: 17 stars, 1 forks; issue activity unavailable in current metadata
Dependency/runtime risk: command execution surface, credential or environment access
Permission surface: secrets or environment access, shell or command execution

Verified installs: —
成果: —

コピーはインストールではありません。件数は成功報告に基づき、品質全体を保証しません。

Agent 接続

Registry API 経由で判断、信頼、監査、ユースケース、インストールのシグナルを提供し、UI をスクレイピングせずに Agent が順位付けできます。

Install API を開く LLM テキスト形式 Manifest を開く自動解決プラン

詳細情報

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    "notice": "Publication, static checks, AI review, and creator verification are independent facts. None guarantees runtime safety."
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    "repository": "https://github.com/sergebulaev/instagram-skills/tree/main/.codex-marketplace/instagram-skills/skills/ig-humanizer",
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    "handoff_url": "https://www.openagentskill.com/api/skills/sergebulaev-ig-humanizer/install",
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  "trust": {
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      "installSafety": "standard package or runtime install path",
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      "documentation": "Strong README/SKILL.md context",
      "agentOutcomes": "No agent outcome data yet"
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    "outcome_evidence": {
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      "avg_output_quality": null,
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      "label": "No agent outcome data yet"
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    "auto_install": {
      "allowed": false,
      "sandbox_required": true,
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    "signals": [],
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  "audit": {
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    "risk_label": "Needs review",
    "warnings": [
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      "Low GitHub adoption signal",
      "Quality score needs review",
      "Permission surface needs review: secrets or environment access, shell or command execution",
      "GitHub adoption: 17 GitHub stars",
      "Stars/forks activity: 17 stars, 1 forks; issue activity unavailable in current metadata"
    ]
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  "safety_gate": {
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  "quality": {
    "score": 56,
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    "scenario": "Multimodal media",
    "maintenance": "2mo since push",
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  },
  "alternative_skills": [],
  "do_not_use_when": [
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    "High-risk permission hints: Shell or command execution, Secrets or environment access",
    "Dependency or permission surface needs review",
    "Permission surface may require sandboxing",
    "Quality score needs review"
  ],
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    "minimum_review_before_use": [
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      "Audit: 69/100 Needs review",
      "Safety: 29/100 Avoid automatic install",
      "Review repository, license, install command, and permission surface before production use."
    ],
    "expected_agent_output": {
      "selected_skill": "sergebulaev-ig-humanizer (ig-humanizer)",
      "install_command": "",
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      "verification_result": "Report the smallest successful task, files touched, warnings, and any missing setup."
    }
  },
  "outcome_feedback": {
    "endpoint": "https://www.openagentskill.com/api/agent/outcome",
    "method": "POST",
    "requires_resolve_event_id": true,
    "event_id_source": "Use install_receipt.outcome_feedback.event_id or feedback.event_id returned by /api/agent/resolve for the current task.",
    "expected_outcomes": [
      "success",
      "failed",
      "not_relevant",
      "blocked_by_risk",
      "setup_required"
    ],
    "payload_template": {
      "event_id": "<install_receipt.outcome_feedback.event_id or feedback.event_id from /api/agent/resolve>",
      "skill_slug": "sergebulaev-ig-humanizer",
      "task": "Use ig-humanizer in an agent workflow",
      "agent": "codex",
      "outcome": "success",
      "install_used": true,
      "risk_blocked": false,
      "setup_required": false,
      "task_success": true,
      "output_quality": 4,
      "error_type": null,
      "human_review_required": false,
      "workspace": "sandbox",
      "time_to_useful_ms": 120000,
      "notes": "Report the smallest successful task, setup friction, files touched, and risk notes."
    }
  },
  "endpoints": {
    "web": "https://www.openagentskill.com/skills/sergebulaev-ig-humanizer",
    "api": "https://www.openagentskill.com/api/agent/skills/sergebulaev-ig-humanizer",
    "audit": "https://www.openagentskill.com/skills/sergebulaev-ig-humanizer/audit",
    "eval": "https://www.openagentskill.com/api/agent/evals?slug=sergebulaev-ig-humanizer&task=Use%20ig-humanizer%20in%20an%20agent%20workflow&max_risk=medium",
    "resolve": "https://www.openagentskill.com/api/agent/resolve?task=Use%20ig-humanizer%20in%20an%20agent%20workflow&agent=codex&max_risk=medium",
    "receipt": "https://www.openagentskill.com/api/agent/receipt?task=Use%20ig-humanizer%20in%20an%20agent%20workflow&agent=codex&max_risk=medium&format=text",
    "install": "https://www.openagentskill.com/api/skills/sergebulaev-ig-humanizer/install",
    "manifest": "https://www.openagentskill.com/api/registry/manifest/sergebulaev-ig-humanizer"
  }
}

クリエイター向け

掲載元

Registry により登録

申請可能

この掲載は公開ソースから登録されており、メンテナー申請が承認されるまで公式として表示されません。

作成者: sergebulaev
ソース: sergebulaev/instagram-skills
インデックス作成者: OpenAgentSkill コミュニティインデックス

帰属は公開リポジトリまたは作成者プロフィールにリンクされています。作成者は掲載を申請して所有権シグナルを更新できます。

このスキルを申請

所有者の申請

このスキル掲載を申請

この Registry により登録掲載は sergebulaev に帰属していますが、まだ公式として表示されていません。申請すると、確認済み所有者シグナルが追加され、今後の公開、インストール、監査更新の信頼性が高まります。

共有キット

クリエイター被リンクキット

README にエビデンスバッジを追加

開発者がリポジトリを評価する場所で、正規掲載、現在の信頼・監査シグナル、実際の Agent-Proven エビデンスを表示します。

[![Listed on OpenAgentSkill](https://www.openagentskill.com/api/badge/sergebulaev-ig-humanizer?metric=listed&label=Listed)](https://www.openagentskill.com/skills/sergebulaev-ig-humanizer?ref=github&utm_source=github&utm_medium=referral&utm_campaign=creator_badge)
[![OpenAgentSkill Trust](https://www.openagentskill.com/api/badge/sergebulaev-ig-humanizer?metric=trust&label=Trust)](https://www.openagentskill.com/skills/sergebulaev-ig-humanizer?ref=github&utm_source=github&utm_medium=referral&utm_campaign=creator_badge)
[![OpenAgentSkill Audit](https://www.openagentskill.com/api/badge/sergebulaev-ig-humanizer?metric=audit&label=Audit)](https://www.openagentskill.com/skills/sergebulaev-ig-humanizer/audit)
[![Agent Proven](https://www.openagentskill.com/api/badge/sergebulaev-ig-humanizer?metric=proven&label=Agent%20Proven)](https://www.openagentskill.com/skills/sergebulaev-ig-humanizer?ref=github&utm_source=github&utm_medium=referral&utm_campaign=creator_badge)

バッジをプレビュー監査を開くクリエイターキット

コミュニティシグナル

このスキルが Agent ワークフローに役立つかを共有してください。集約されたフィードバックがランキングを改善します。

概要