OpenAgentSkill Registry Manifest
Skill: screen-detox
Slug: kangarooking-screen-detox
Category: automation
Description: 当用户刷手机/短视频/社交媒体上瘾、感觉空虚、想戒断多巴胺零食时调用。
核心理念: 所有屏幕活动与更少幸福相关(作者断言无例外); 屏幕=用长期后果换短期快感的多巴胺零食; 用习惯替换五步戒断。
不适用于: 工作需要屏幕的职业场景(区分工作屏幕与消费屏幕)。
Triggers: 刷手机/上瘾/短视频/社交媒体/多巴胺/戒断/屏幕时间/screen time/dopamine/addiction

Agent fit:
- Decision: 100/100 Production-ready
- Primary fit: Browser automation
- Role: Primary pick

Supply profile:
- Track: Coding and developer agents
- Scenario: GitHub automation
- Applicable agents: Claude Code, CLI, Codex, Cursor
- Maintenance: 7d since push
- Risk: Safe to try

Trust:
- Trust score: 88/100 Production candidate
- Audit: 91/100 Safe to try

Attribution:
- Status: Registry indexed
- Source: github fast track
- Creator: kangarooking
- Claim URL: https://www.openagentskill.com/skills/kangarooking-screen-detox#claim-this-skill

Install:
npx skills add kangarooking/cangjie-skill --skill screen-detox

URLs:
- Web: https://www.openagentskill.com/skills/kangarooking-screen-detox
- API: https://www.openagentskill.com/api/agent/skills/kangarooking-screen-detox
- Install API: https://www.openagentskill.com/api/skills/kangarooking-screen-detox/install
- Repository: https://github.com/kangarooking/cangjie-skill/tree/main/benchmarks/naval/prototypes/compact-pack/screen-detox