{"slug":"kangarooking-happiness-skill","name":"happiness-skill","description":"当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。\n核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。\n不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。\nTriggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety","long_description":"---\nname: happiness-skill\ndescription: |\n  当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。\n  核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。\n  不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。\n  Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety\nsource_book: 《纳瓦尔宝典：财富与幸福指南》 纳瓦尔·拉维坎特\nsource_chapter: 第二章·幸福 / 第一节 学习幸福\ntags: [happiness, desire, mindfulness, skill]\nrelated_skills:\n  - slug: acceptance\n    relation: composes-with\n  - slug: monkey-mind-meditation\n    relation: composes-with\n  - slug: game-selection\n    relation: composes-with\n  - slug: screen-detox\n    relation: composes-with\n---\n\n# 幸福技能\n\n## R — 原文 (Reading)\n\n> 现在，我相信幸福其实是一种默认状态。当你消除生命中的缺憾感时，幸福就在那里。……欲望是你与自身定下的契约，直到你得到你想要的之前，你都不会快乐。\n>\n> — 纳瓦尔·拉维坎特, 《纳瓦尔宝典》 第二章·幸福\n\n## I — 方法论骨架 (Interpretation)\n\n幸福不是要添加的积极情绪，而是**缺憾感清空后自动浮现的默认状态**——像孩子一样沉浸当下。\n因此通往幸福的路线是「减法」：\n① 识别欲望契约——每个欲望都是「得到前不快乐」的合同，一整天签太多份就一整天不快乐；\n② 同时只保留一个重大欲望——给你目标和动力，两个以上就分心；\n③ 活在当下——思维流向未来（妄想）或过去（悔恨）时幸福感最低；\n④ 把幸福当技能训练——冥想、习惯、同伴、接受练习，基线可像肌肉一样逐步提高（作者 2/10→9/10）。\n判断幸福的标准不是快乐感而是平和：一个快乐的人不是一直快乐的人，而是能不失内心平和地诠释事情的人。\n\n## A1 — 书中的应用 (Past Application)\n\n### 案例 1: 从 2/10 到 9/10\n- **问题**: 十年前自评快乐 2/10–3/10，且不重视快乐\n- **方法论的使用**: 把幸福当最重要的事，用技巧系统培养（冥想/欲望管理/接受/习惯）\n- **结论**: 「幸福是一种技能，是你做出的一种选择」\n- **结果**: 今日 9/10，且作者强调金钱只占其中很小部分\n\n### 案例 2: 欲望是痛苦的轴心\n- **问题**: 想要的东西越来越多，越来越不满足\n- **方法论的使用**: 意识到「我试图在我生活中的任何时候都不拥有多于一个的大欲望」\n- **结论**: 欲望=选择不幸的契约，清醒地选择它\n- **结果**: 欲望从自动发生变成受控选择\n\n## A2 — 触发场景 (Future Trigger) ★\n\n### 用户会在什么情境下需要这个 skill?\n\n1. 情绪低谷：「我为什么不快乐」\n2. 欲望失控：「想要的东西永远填不满」\n3. 焦虑反刍：「脑子停不下来，总担心未来/悔恨过去」\n4. 目标达成后空虚：「得到之后反而更空虚」\n\n### 语言信号\n\n- \"怎么才能更幸福/快乐\"\n- \"我总是不满足/焦虑\"\n- \"欲望太多怎么办\"\n- \"how to be happy / why am I unhappy / desires\"\n\n### 与相邻 skill 的区分\n\n- 与 `acceptance` 的区别: 本 skill 是幸福总体框架；接受是其中一种核心技术\n- 与 `monkey-mind-meditation` 的区别: 冥想是工具，本 skill 是目标定义\n\n## E — 可执行步骤 (Execution)\n\n1. **清点欲望契约**\n   - 完成标准: 写下当前所有「在得到前不快乐」的欲望，标出其中 1 个重大欲望，其余降级或删除\n\n2. **检查时间流向**\n   - 完成标准: 记录 1 天里花在未来妄想/过去悔恨/当下体验的时间比例，找出最大漏点\n\n3. **选择一个幸福训练动作**\n   - 完成标准: 从冥想/习惯替换/同伴选择/接受练习中选 1 项，定为每日最小习惯\n   - 判停条件: 若用户有临床抑郁症状（持续 2 周以上低情绪），提示寻求专业帮助并停止本流程\n\n4. **每周复盘幸福基线**\n   - 完成标准: 每周自评 1–10 并记录，确认基线在缓慢上升\n\n## B — 边界 (Boundary) ★\n\n### 不要在以下情况使用此 skill\n\n- 临床抑郁/焦虑障碍（本 skill 不替代医疗；作者方法建立在无严重心理疾病的前提上）\n- 物质匮乏或安全危机场景（先解决生存，再谈幸福技能）\n\n### 作者在书中警告的失败模式\n\n- 把幸福当积极思维: 「每个积极的想法基本上都包含着一个消极的想法」\n- 追求幸福反失幸福: 「如果我执著于一种感觉……我就是在放弃那种幸福」\n\n### 作者的盲点 / 时代局限\n\n- 「幸福=选择」忽略生物性因素（抑郁/激素/疾病）\n- 幸福可训练的证据是作者个人经验（n=1），不具普遍统计效力\n\n### 容易混淆的邻近方法论\n\n- `acceptance`: 接受是幸福的下游技术\n\n---\n\n## 相关 skills (阶段 3 定稿)\n\n- composes-with: `acceptance`、`monkey-mind-meditation`、`screen-detox`、`game-selection`\n\n---\n\n## 审计信息\n\n- **验证通过**: V1 ✓ / V2 ✓ / V3 ✓ (v10)\n- **测试通过率**: 见 test-results.md\n- **蒸馏时间**: 2026-08-01\n","tagline":"当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。\n核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。\n不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。\nTriggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety","category":"automation","tags":["happiness","desire","mindfulness","skill","agent-skill"],"author":"kangarooking","verified":false,"attribution":{"status":"registry_indexed","statusLabel":"Registry indexed","shortLabel":"REGISTRY INDEXED","sourceLabel":"github fast track","sourceDetail":"kangarooking/cangjie-skill","creatorName":"kangarooking","creatorUrl":"https://github.com/kangarooking","sourceUrl":"https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill","indexedBy":"OpenAgentSkill community index","claimUrl":"https://www.openagentskill.com/skills/kangarooking-happiness-skill#claim-this-skill","claimCta":"Claim this skill","trustNote":"This listing was indexed from public sources and is not marked official until a maintainer claim is approved.","publicNote":"Attribution links to the public repository or creator profile. 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欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。\n不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。\nTriggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety","category":"automation","url":"https://www.openagentskill.com/skills/kangarooking-happiness-skill","repository":"https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill","github_repo":"kangarooking/cangjie-skill"},"suited_tasks":["Browser automation workflows","Claude Code teams","teams that value GitHub adoption signals","Navigate pages","Click and type safely","Check visual and DOM state","Navigate local resources","Run repeatable desktop actions"],"suited_agents":["Codex","Claude Code","Cursor","OpenAgentSkill CLI","CLI"],"install":{"command":"npx skills add kangarooking/cangjie-skill --skill happiness-skill","ready":true,"targets":[{"id":"openagentskill-cli","label":"CLI","kind":"command","value":"npx --yes https://github.com/Leon-Drq/openagentskill/releases/download/cli-v0.3.0/openagentskill-0.3.0.tgz add kangarooking-happiness-skill"},{"id":"codex","label":"Codex","kind":"agent-prompt","value":"Install the \"happiness-skill\" agent skill from https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill. Read its SKILL.md or equivalent instructions first, install only the files needed for this workspace, and summarize any required setup before using it. Skill purpose: 当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety After the install attempt, report the result to https://www.openagentskill.com/api/agent/outcome with POST JSON {\"event_id\":\"install_<unique-id>\",\"skill_slug\":\"kangarooking-happiness-skill\",\"task\":\"Install happiness-skill\",\"agent\":\"codex\",\"outcome\":\"success\",\"install_used\":true}. Replace event_id with a unique value and outcome with success or failed. Report success only after the skill is installed and a minimal verification passes."},{"id":"claude-code","label":"Claude Code","kind":"agent-prompt","value":"Add \"happiness-skill\" as a Claude Code skill from https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill. Inspect the skill instructions, place the reusable skill files in the appropriate local skills location for this project, and report the activation steps. Skill purpose: 当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety After the install attempt, report the result to https://www.openagentskill.com/api/agent/outcome with POST JSON {\"event_id\":\"install_<unique-id>\",\"skill_slug\":\"kangarooking-happiness-skill\",\"task\":\"Install happiness-skill\",\"agent\":\"claude-code\",\"outcome\":\"success\",\"install_used\":true}. Replace event_id with a unique value and outcome with success or failed. Report success only after the skill is installed and a minimal verification passes."},{"id":"cursor","label":"Cursor","kind":"agent-prompt","value":"Turn \"happiness-skill\" from https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill into a reusable Cursor project rule or agent instruction. Preserve the core workflow, adapt paths to this repo, and keep the rule scoped to tasks where it is relevant. Skill purpose: 当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety After the install attempt, report the result to https://www.openagentskill.com/api/agent/outcome with POST JSON {\"event_id\":\"install_<unique-id>\",\"skill_slug\":\"kangarooking-happiness-skill\",\"task\":\"Install happiness-skill\",\"agent\":\"cursor\",\"outcome\":\"success\",\"install_used\":true}. Replace event_id with a unique value and outcome with success or failed. 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Use Resolve, run one narrow sandbox task, then report the result.","metrics":{"totalOutcomes":0,"successfulOutcomes":0,"failedOutcomes":0,"installAttempts":0,"installSuccessRate":null,"successRate":null,"recentSuccessRate":null,"recentFailureRate":null,"riskBlocked":0,"setupRequired":0,"notRelevant":0,"avgOutputQuality":null,"avgTimeToUsefulMs":null,"productionOutcomes":0,"humanReviewRequired":0,"uniqueAgents":0,"lastOutcomeAt":null},"signals":[],"penalties":["No real agent outcome evidence yet"]},"audit":{"score":91,"risk_level":"safe_to_try","risk_label":"Safe to try","warnings":["Quality score needs review"]},"safety_gate":{"tier":"reviewed","label":"Reviewed","auto_install_policy":"review","auto_install_allowed":false,"human_review_required":true,"blocked":false,"recommended_action":"Review the audit page, then allow agent install in a sandboxed workflow."},"quality":{"score":91,"label":"Excellent"},"supply":{"track":"Coding and developer agents","scenario":"Testing and QA","maintenance":"7d since push","risk":"Safe to try"},"alternative_skills":[],"do_not_use_when":["teams that need a vendor-supported SLA","high-compliance environments without internal security review","No OpenAgentSkill engagement data yet","Quality score needs review","Production credentials, payments, or irreversible account changes without explicit human review","Sensitive private data before reviewing repository code, license, and permission surface"],"agent_contract":{"task_input":"Use happiness-skill in an agent workflow","recommended_action":"Review the audit page, then allow agent install in a sandboxed workflow.","install_policy":"review","minimum_review_before_use":["Trust: 88/100 Production candidate","Audit: 91/100 Safe to try","Safety: 79/100 Review before install","Review repository, license, install command, and permission surface before production use."],"expected_agent_output":{"selected_skill":"kangarooking-happiness-skill (happiness-skill)","install_command":"npx skills add kangarooking/cangjie-skill --skill happiness-skill","risk_summary":"Safe to try; Reviewed; Low metadata risk","verification_result":"Report the smallest successful task, files touched, warnings, and any missing setup."}},"outcome_feedback":{"endpoint":"https://www.openagentskill.com/api/agent/outcome","method":"POST","requires_resolve_event_id":true,"event_id_source":"Use install_receipt.outcome_feedback.event_id or feedback.event_id returned by /api/agent/resolve for the current task.","expected_outcomes":["success","failed","not_relevant","blocked_by_risk","setup_required"],"payload_template":{"event_id":"<install_receipt.outcome_feedback.event_id or feedback.event_id from /api/agent/resolve>","skill_slug":"kangarooking-happiness-skill","task":"Use happiness-skill in an agent workflow","agent":"codex","outcome":"success","install_used":true,"risk_blocked":false,"setup_required":false,"task_success":true,"output_quality":4,"error_type":null,"human_review_required":false,"workspace":"sandbox","time_to_useful_ms":120000,"notes":"Report the smallest successful task, setup friction, files touched, and risk notes."}},"endpoints":{"web":"https://www.openagentskill.com/skills/kangarooking-happiness-skill","api":"https://www.openagentskill.com/api/agent/skills/kangarooking-happiness-skill","audit":"https://www.openagentskill.com/skills/kangarooking-happiness-skill/audit","eval":"https://www.openagentskill.com/api/agent/evals?slug=kangarooking-happiness-skill&task=Use%20happiness-skill%20in%20an%20agent%20workflow&max_risk=medium","resolve":"https://www.openagentskill.com/api/agent/resolve?task=Use%20happiness-skill%20in%20an%20agent%20workflow&agent=codex&max_risk=medium","receipt":"https://www.openagentskill.com/api/agent/receipt?task=Use%20happiness-skill%20in%20an%20agent%20workflow&agent=codex&max_risk=medium&format=text","install":"https://www.openagentskill.com/api/skills/kangarooking-happiness-skill/install","manifest":"https://www.openagentskill.com/api/registry/manifest/kangarooking-happiness-skill"}},"machine_metadata":{"version":"openagentskill-agent-metadata-v2","skill":{"slug":"kangarooking-happiness-skill","name":"happiness-skill","description":"当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。\n核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。\n不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。\nTriggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety","category":"automation","url":"https://www.openagentskill.com/skills/kangarooking-happiness-skill","repository":"https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill","github_repo":"kangarooking/cangjie-skill"},"suited_tasks":["Browser automation workflows","Claude Code teams","teams that value GitHub adoption signals","Navigate pages","Click and type safely","Check visual and DOM state","Navigate local resources","Run repeatable desktop actions"],"suited_agents":["Codex","Claude Code","Cursor","OpenAgentSkill CLI","CLI"],"install":{"command":"npx skills add kangarooking/cangjie-skill --skill happiness-skill","ready":true,"targets":[{"id":"openagentskill-cli","label":"CLI","kind":"command","value":"npx --yes https://github.com/Leon-Drq/openagentskill/releases/download/cli-v0.3.0/openagentskill-0.3.0.tgz add kangarooking-happiness-skill"},{"id":"codex","label":"Codex","kind":"agent-prompt","value":"Install the \"happiness-skill\" agent skill from https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill. Read its SKILL.md or equivalent instructions first, install only the files needed for this workspace, and summarize any required setup before using it. Skill purpose: 当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety After the install attempt, report the result to https://www.openagentskill.com/api/agent/outcome with POST JSON {\"event_id\":\"install_<unique-id>\",\"skill_slug\":\"kangarooking-happiness-skill\",\"task\":\"Install happiness-skill\",\"agent\":\"codex\",\"outcome\":\"success\",\"install_used\":true}. Replace event_id with a unique value and outcome with success or failed. Report success only after the skill is installed and a minimal verification passes."},{"id":"claude-code","label":"Claude Code","kind":"agent-prompt","value":"Add \"happiness-skill\" as a Claude Code skill from https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill. Inspect the skill instructions, place the reusable skill files in the appropriate local skills location for this project, and report the activation steps. Skill purpose: 当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety After the install attempt, report the result to https://www.openagentskill.com/api/agent/outcome with POST JSON {\"event_id\":\"install_<unique-id>\",\"skill_slug\":\"kangarooking-happiness-skill\",\"task\":\"Install happiness-skill\",\"agent\":\"claude-code\",\"outcome\":\"success\",\"install_used\":true}. Replace event_id with a unique value and outcome with success or failed. Report success only after the skill is installed and a minimal verification passes."},{"id":"cursor","label":"Cursor","kind":"agent-prompt","value":"Turn \"happiness-skill\" from https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill into a reusable Cursor project rule or agent instruction. Preserve the core workflow, adapt paths to this repo, and keep the rule scoped to tasks where it is relevant. Skill purpose: 当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety After the install attempt, report the result to https://www.openagentskill.com/api/agent/outcome with POST JSON {\"event_id\":\"install_<unique-id>\",\"skill_slug\":\"kangarooking-happiness-skill\",\"task\":\"Install happiness-skill\",\"agent\":\"cursor\",\"outcome\":\"success\",\"install_used\":true}. Replace event_id with a unique value and outcome with success or failed. Report success only after the skill is installed and a minimal verification passes."}],"handoff_url":"https://www.openagentskill.com/api/skills/kangarooking-happiness-skill/install","manifest_url":"https://www.openagentskill.com/api/registry/manifest/kangarooking-happiness-skill"},"trust":{"score":88,"label":"Production candidate","version":"trust-score-v4","install_policy":"agent_install_candidate","evidence":{"stars":"9.3K GitHub stars","repoActivity":"9.3K stars, 1.1K forks","lastPushed":"7d since push","license":"MIT","repository":"https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill","install":"npx skills add kangarooking/cangjie-skill --skill happiness-skill","installSafety":"standard package or runtime install path","permissionSurface":"no high-risk permission surface in public metadata","documentation":"Strong README/SKILL.md context","agentOutcomes":"No agent outcome data yet"},"outcome_evidence":{"total":0,"successes":0,"failures":0,"not_relevant":0,"success_rate":null,"recent_success_rate":null,"recent_failure_rate":null,"install_attempts":0,"install_success_rate":null,"risk_blocked":0,"setup_required":0,"avg_output_quality":null,"production_outcomes":0,"last_outcome_at":null,"label":"No agent outcome data yet"},"auto_install":{"allowed":true,"sandbox_required":true,"reason":"Trust Score v4 allows sandbox-first agent installation after normal workspace review."},"best_for":["automation","happiness","desire","mindfulness","skill","agent-skill"],"known_risks":["Quality score needs review"]},"agent_proven":{"version":"agent-proven-v1","score":0,"tier":"unproven","label":"Needs first agent run","summary":"No agent outcome reports yet. Use Resolve, run one narrow sandbox task, then report the result.","metrics":{"totalOutcomes":0,"successfulOutcomes":0,"failedOutcomes":0,"installAttempts":0,"installSuccessRate":null,"successRate":null,"recentSuccessRate":null,"recentFailureRate":null,"riskBlocked":0,"setupRequired":0,"notRelevant":0,"avgOutputQuality":null,"avgTimeToUsefulMs":null,"productionOutcomes":0,"humanReviewRequired":0,"uniqueAgents":0,"lastOutcomeAt":null},"signals":[],"penalties":["No real agent outcome evidence yet"]},"audit":{"score":91,"risk_level":"safe_to_try","risk_label":"Safe to try","warnings":["Quality score needs review"]},"safety_gate":{"tier":"reviewed","label":"Reviewed","auto_install_policy":"review","auto_install_allowed":false,"human_review_required":true,"blocked":false,"recommended_action":"Review the audit page, then allow agent install in a sandboxed workflow."},"quality":{"score":91,"label":"Excellent"},"supply":{"track":"Coding and developer agents","scenario":"Testing and QA","maintenance":"7d since push","risk":"Safe to try"},"alternative_skills":[],"do_not_use_when":["teams that need a vendor-supported SLA","high-compliance environments without internal security review","No OpenAgentSkill engagement data yet","Quality score needs review","Production credentials, payments, or irreversible account changes without explicit human review","Sensitive private data before reviewing repository code, license, and permission surface"],"agent_contract":{"task_input":"Use happiness-skill in an agent workflow","recommended_action":"Review the audit page, then allow agent install in a sandboxed workflow.","install_policy":"review","minimum_review_before_use":["Trust: 88/100 Production candidate","Audit: 91/100 Safe to try","Safety: 79/100 Review before install","Review repository, license, install command, and permission surface before production use."],"expected_agent_output":{"selected_skill":"kangarooking-happiness-skill (happiness-skill)","install_command":"npx skills add kangarooking/cangjie-skill --skill happiness-skill","risk_summary":"Safe to try; Reviewed; Low metadata risk","verification_result":"Report the smallest successful task, files touched, warnings, and any missing setup."}},"outcome_feedback":{"endpoint":"https://www.openagentskill.com/api/agent/outcome","method":"POST","requires_resolve_event_id":true,"event_id_source":"Use install_receipt.outcome_feedback.event_id or feedback.event_id returned by /api/agent/resolve for the current task.","expected_outcomes":["success","failed","not_relevant","blocked_by_risk","setup_required"],"payload_template":{"event_id":"<install_receipt.outcome_feedback.event_id or feedback.event_id from /api/agent/resolve>","skill_slug":"kangarooking-happiness-skill","task":"Use happiness-skill in an agent workflow","agent":"codex","outcome":"success","install_used":true,"risk_blocked":false,"setup_required":false,"task_success":true,"output_quality":4,"error_type":null,"human_review_required":false,"workspace":"sandbox","time_to_useful_ms":120000,"notes":"Report the smallest successful task, setup friction, files touched, and risk notes."}},"endpoints":{"web":"https://www.openagentskill.com/skills/kangarooking-happiness-skill","api":"https://www.openagentskill.com/api/agent/skills/kangarooking-happiness-skill","audit":"https://www.openagentskill.com/skills/kangarooking-happiness-skill/audit","eval":"https://www.openagentskill.com/api/agent/evals?slug=kangarooking-happiness-skill&task=Use%20happiness-skill%20in%20an%20agent%20workflow&max_risk=medium","resolve":"https://www.openagentskill.com/api/agent/resolve?task=Use%20happiness-skill%20in%20an%20agent%20workflow&agent=codex&max_risk=medium","receipt":"https://www.openagentskill.com/api/agent/receipt?task=Use%20happiness-skill%20in%20an%20agent%20workflow&agent=codex&max_risk=medium&format=text","install":"https://www.openagentskill.com/api/skills/kangarooking-happiness-skill/install","manifest":"https://www.openagentskill.com/api/registry/manifest/kangarooking-happiness-skill"}},"supply_profile":{"track":{"slug":"coding","label":"Coding and developer agents","shortLabel":"Coding","description":"Code review, repo analysis, testing, CI, GitHub, DevOps, and developer workflow skills."},"scenario":{"label":"Testing and QA","description":"I need my agent to test a web app, reproduce bugs, and verify fixes.","useCases":[{"slug":"browser-automation","title":"Browser automation"},{"slug":"local-desktop","title":"Local desktop"},{"slug":"research-agents","title":"Research agents"}]},"applicableAgents":["Claude Code","CLI","Codex","Cursor"],"install":{"ready":true,"command":"npx skills add kangarooking/cangjie-skill --skill happiness-skill","primaryTarget":"CLI","targetCount":4},"githubQuality":{"stars":9334,"starsLabel":"9.3K","forks":1079,"license":"MIT","qualityScore":91,"trustScore":88,"auditScore":91},"maintenance":{"status":"fresh","label":"7d since push","daysSincePush":7,"lastPushedAt":"2026-08-30T02:37:57+00:00"},"risk":{"level":"safe_to_try","label":"Safe to try","requiresReview":true,"notes":["Quality score needs review"]},"coverageTags":["Coding","Testing and QA","automation","happiness","desire","mindfulness","skill","agent-skill"]},"audit":{"audit_score":91,"risk_level":"safe_to_try","risk_label":"Safe to try","quality_score":91,"trust_score":88,"maintenance_score":100,"security_score":89,"install_score":92,"warnings":["Quality score needs review"]},"quality_signals":{"model":"v2","star_score":27.79,"usage_score":0,"review_score":5.1,"metadata_score":7,"freshness_score":15},"platforms":["Claude Code"],"use_cases":[{"slug":"browser-automation","title":"Browser automation","url":"https://www.openagentskill.com/use-cases/browser-automation"},{"slug":"local-desktop","title":"Local desktop","url":"https://www.openagentskill.com/use-cases/local-desktop"},{"slug":"research-agents","title":"Research agents","url":"https://www.openagentskill.com/use-cases/research-agents"},{"slug":"workflow-automation","title":"Workflow automation","url":"https://www.openagentskill.com/use-cases/workflow-automation"}],"stacks":[{"slug":"browser-qa-agent","title":"Browser QA agent","url":"https://www.openagentskill.com/collections/browser-qa-agent"},{"slug":"content-growth-agent","title":"Content growth agent","url":"https://www.openagentskill.com/collections/content-growth-agent"},{"slug":"research-report-agent","title":"Research report agent","url":"https://www.openagentskill.com/collections/research-report-agent"}],"install":"npx skills add kangarooking/cangjie-skill --skill happiness-skill","install_targets":[{"id":"openagentskill-cli","label":"CLI","title":"OpenAgentSkill CLI","kind":"command","value":"npx --yes https://github.com/Leon-Drq/openagentskill/releases/download/cli-v0.3.0/openagentskill-0.3.0.tgz add kangarooking-happiness-skill","description":"Resolve policy, run the source installer safely, and report a verified install receipt.","copyLabel":"Copy command"},{"id":"codex","label":"Codex","title":"Codex install prompt","kind":"agent-prompt","value":"Install the \"happiness-skill\" agent skill from https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill. Read its SKILL.md or equivalent instructions first, install only the files needed for this workspace, and summarize any required setup before using it. Skill purpose: 当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety After the install attempt, report the result to https://www.openagentskill.com/api/agent/outcome with POST JSON {\"event_id\":\"install_<unique-id>\",\"skill_slug\":\"kangarooking-happiness-skill\",\"task\":\"Install happiness-skill\",\"agent\":\"codex\",\"outcome\":\"success\",\"install_used\":true}. Replace event_id with a unique value and outcome with success or failed. Report success only after the skill is installed and a minimal verification passes.","description":"Give Codex a repo-aware install prompt when the skill is not available through a local CLI.","copyLabel":"Copy prompt"},{"id":"claude-code","label":"Claude Code","title":"Claude Code skill prompt","kind":"agent-prompt","value":"Add \"happiness-skill\" as a Claude Code skill from https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill. Inspect the skill instructions, place the reusable skill files in the appropriate local skills location for this project, and report the activation steps. Skill purpose: 当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety After the install attempt, report the result to https://www.openagentskill.com/api/agent/outcome with POST JSON {\"event_id\":\"install_<unique-id>\",\"skill_slug\":\"kangarooking-happiness-skill\",\"task\":\"Install happiness-skill\",\"agent\":\"claude-code\",\"outcome\":\"success\",\"install_used\":true}. Replace event_id with a unique value and outcome with success or failed. Report success only after the skill is installed and a minimal verification passes.","description":"Use this prompt to ask Claude Code to add the skill and explain the local activation steps.","copyLabel":"Copy prompt"},{"id":"cursor","label":"Cursor","title":"Cursor rule prompt","kind":"agent-prompt","value":"Turn \"happiness-skill\" from https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill into a reusable Cursor project rule or agent instruction. Preserve the core workflow, adapt paths to this repo, and keep the rule scoped to tasks where it is relevant. Skill purpose: 当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety After the install attempt, report the result to https://www.openagentskill.com/api/agent/outcome with POST JSON {\"event_id\":\"install_<unique-id>\",\"skill_slug\":\"kangarooking-happiness-skill\",\"task\":\"Install happiness-skill\",\"agent\":\"cursor\",\"outcome\":\"success\",\"install_used\":true}. Replace event_id with a unique value and outcome with success or failed. Report success only after the skill is installed and a minimal verification passes.","description":"Use this when installing as Cursor project rules or reusable agent instructions.","copyLabel":"Copy prompt"}],"repository":"https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill","github_repo":"kangarooking/cangjie-skill","version":"1.0.0","license":"MIT","urls":{"web":"https://www.openagentskill.com/skills/kangarooking-happiness-skill","repository":"https://github.com/kangarooking/cangjie-skill/tree/main/books/naval-almanack-skill/happiness-skill","api":"/api/agent/skills/kangarooking-happiness-skill","install_api":"/api/skills/kangarooking-happiness-skill/install"},"meta":{"created_at":"2026-09-01T19:32:39.302093+00:00","updated_at":"2026-09-01T19:32:39.377831+00:00","agent_friendly":true}}